Tuesday, February 18, 2014

Tasty Tuesday-SKINNY Meatloaf, Scalloped Potatoes and Roasted Green Beans with Mushrooms

Yesterday, I was HANGRY Boss!! Yep, that's right "hangry" not hungry...AKA starving male or female with a southern accent!! 
Camo is considered a "color" in Georgia-
Oh and BTW my legs touch!! It must be the way I was standing in that pic...Haha, I wish!! 

Please tell me you get like that too, because after watching, counting, measuring, imagining, dreaming, and rationing my portions sometimes I just want "real food". I mean like good ole' southern cookin that makes me feel better. Last night, I made a meal that would make Luke Bryan have to unbutton his sparkly skinny jeans. It was soooo good and hit the spot!! AND...I would like to add, that all of my dishes were "SKINNY" versions...thank you, thank you very much!! So, here ya go, but WARNING, you might start talkin with a southern drawl and wearing camo...

Meatloaf, Scalloped Potatoes and Greens Beans with Mushrooms.
OMG...It was soooo good!! Even if I was taught that bragging is rude. 
Before going in the oven...
Meatloaf-

Ingredients:
-1 1/2 pounds lean ground beef 
-5 pieces 45 calorie bread 
-1 cup almond milk 
-2 eggs
-1 tablespoon dry minced garlic
-1 teaspoon onion powder 
-2 teaspoons salt 
-1 teaspoon pepper 
-1/2 cup ketchup 

Instructions:
Preheat oven to 450. Place bread, milk, eggs and seasonings in bowl. Toss with hands and let mixture stand to soak up all liquid for 3 to 4 minutes. Mix in ground beef with hands and make into loaf shape. Place in pan and loosely cover with tin foil. Bake for 30 minutes, then uncover and bake for 20 more minutes . Take out and add ketchup to top. Bake for additional 5 minutes.  

Scalloped Potatoes-

Ingredients:
-1 package store bought scalloped potatoes 
-30 calorie unsweetened original almond milk 
-Zero calorie spray butter 

Instructions:
Follow package instructions but substitute the milk and butter for the low cal options above. 

Roasted Green Beans and Mushrooms-

Ingredients:
-1 pack fresh green beans (rinsed)
-1 jar sliced mushrooms (rinsed) 
-Salt and pepper 
-1/2 cup parmesan cheese (FRESH shredded-I used the jar stuff because that's all I had...it was okay but didn't work as well)

Instructions:
Line pan with foil. After rinsing green beans and mushrooms, spread on pan and sprinkle with desired amount of salt/pepper while damp.  Sprinkle with parmesan cheese. Bake for 15 to 20 minutes depending on how "done" you like them. 

ENJOY Ya'll!! 

Monday, February 17, 2014

Make it Count Monday #WIW #TBT and #Selfiesaturday All Rolled Into ONE

Hey, remember me?? I know, I know I've been MIA for about 2 weeks. Sorry :o( I've just been SWAMPED, and unless I want the repo man pulling my Hondie outta the garage...
You get the picture, BUT I'm so excited because... 
I have a little secret. Promise you won't be mad?? Promise?!?! I might have started going to the tanning bed again. I know, I know...but it's the cheapest therapy around. You're naked, it's warm and fans are blowing on you. What could be better? Oh wait, I know...CAKE. So see, it is a healthy alternative. Don't be disappointed, I'll quit soon (fingers crossed)!!!

I am offically declaring today...
MAKE IT COUNT MONDAY...NO EXCUSES!! 
It has been almost 2 months since I last worked out. By the end of the day I am EX. HAU. STED, not to mention GROUCHY!!! I've gotta get myself outta this slump. I was no busier 5 months ago than I am now. I just keep finding excuses, work, and "to do's" to avoid getting with the program. 

NOT today, NOT anymore!! It's time. It's time to start being nice to myself again and start feeling better. So today's goal...
Walk around my neighborhood until I hit 2 miles on my Nike app, make myself an upbeat playlist and drink more water. 
I CAN do that!! I CAN make time for that!! 
Tomorrow, I'll set a new goal, but for now, I'm going to take it one day at the time. 

Oh, and I have some good news to share. Guess what?!?! Last Wednesday I hit my 60 pounds gone mark!!!! Yay!!! 
It's been a longgggggggggg time since I've seen that on the scale. Let's say like 3 years long!! 
Hard to believe that this was me in AUGUST of 2013 weighing in at 236.4 pounds

I'm still not where I would like to be BUT...I I'm not where I was either!!! I've just got to tell myself, "KEEP GOING, KEEP GOING..."
I still have a tummy and...
My arms look like I have wings BUT...
That's OKAY!!! I am so darn proud of that tummy and those wings AND TODAY I am going to MAKE IT COUNT!!! 

Tuesday, February 11, 2014

Tasty Tuesday: FAV Breakfast, 4 Kinda Skinny Meals and 1 Naughty Dessert

Do you ever feel like when you have "stuff" to do, all the "stuff" comes all at one time? I do, I do! That could be why it's been a hot minute since I updated the ole blog. I've missed ya'll!! 

So, let's start by updating ya'll on what I've been eating. First, just let me tell you that eating "normal" food has been working so much better for me!! Instead of eating super low calorie food or barely eating at all, I've just been limiting my portion sizes. I don't feel deprived. Now don't get me wrong, I don't get to eat cake everyday and I try to keep away from really bad foods, but for the most part I just eat whatever is in front of me. 

I used to feel like I had to eat at certain restaurants or only eat at home. Otherwise, I would mess my entire diet up...Not now! I eat anywhere and I do one simple thing...control myself. Is it hard? YES!!!! BUT 100% worth it. 

During the week though, I eat at home, pack my lunch and stay away from indulging. I eat 3 meals a day and a snack. Am I hungry? Sometimes, but it truly is getting easier. Here's the latest and greatest from my kitchen...

BREAKFAST-
My FAVORITE!!! Low Fat Waffles and Chocolate PB2...I eat this for a snack, breakfast and sometimes even lunch. Guess how many calories? 140 for two waffles and 40 calories for two tablespoons chocolate PB2...Sooooooooo GOOD and only 180 calories!!!

DINNER-
1. Penne Pasta, Mushrooms and Turkey Spaghetti 
2. Chicken Tacos 
3. Sloppy Joes and Tater Tots 
4. Chicken Pesto Tortellini 
5. Strawberry shortcake with whip cream icing 
Left-Hubbies Bowl, Right-My Bowl (1 cup no bread)
Yes, I'm still eating "normal" but only having VERY small portions 
Recipe for Penne Pasta, Mushrooms and Turkey Spaghetti
Ingredients:
-1/2 box wheat penne pasta 
-1 jar Ragu original pasta sauce
-1 TBSP minced garlic 
-Salt/pepper to taste 
-1/2 TBSP Italian seasoning  
-1 pound ground turkey 
-1 large can drained mushrooms
-Garlic toast (optional)

Instructions: 
Cook pasta and drain. Brown ground turkey, drain and add to skillet along with mushrooms, pasta sauce, minced garlic and Italian seasoning. Simmer and serve with garlic toast. Dinner is ready in 15 minutes!! 1 cup pasta mixture=280 calories (around about)
Chicken Tacos 
Ingredients:
-1 pound ground chicken 
-1 pack taco seasoning
-Hard tacos shells (for hubbie) and Baked Scoops (for me)
-Fat free sour cream 
-Salsa 
-Cherry tomatoes and shredded lettuce 
-Mexican shredded cheese 

Instructions: 
Brown ground chicken, add taco seasoning and 1/4 cup water. Simmer. Cook taco shells on 350 for 5 to 7 minutes. Dinner ready in 10 minutes!! 

*I made a HUGE taco salad with 1 serving crumbled baked scoops, 1 cup lettuce, 5 or 6 tomatoes, 1/2 cup taco meat, 2 tbsp sour cream, 2 tbsp salsa and a sprinkle of cheese. It was SOOOO good!! Guess how many calories?? Right at 300!! 
Ground Turkey Sloppy Joes and Tater Tots 
Ingredients:
-1 pound ground turkey 
-1 can Manwich (1/4 cup=60 calories of AWESOMENESS!!)
-Fat free or 2% cheese slices 
-Wheat bun (I was sweet and got white buns for the man child BUT Sarah Lee 45 cal bread would have been a better option...whatev!)
-Tater tots (10 pieces=170 calories)

Instructions: 
Brown ground turkey, drain and add 1 can Manwich. Bake tater tots on 425 for 25 minutes on cookie sheet. (1/4 cup meat mixture, 1 slice cheese, SARAH LEE 45 cal bread and 12 tater tots=425 calories)

*I'm sorry but I LOVE this meal!! It's not the lowest in calories but it's better than fried tater tots or ground beef, or worse FAST FOOD! 

Chicken Pesto Tortellini 
Ingredients:
-1 pack mixed cheese tortellini (20 oz.)
-1 container pesto with basil 
-2 packs Tyson diced chicken breast (Yes, I AM lazy...Sue me!!)

Instructions:
-Boil tortellini, drain and fold in entire container of pesto. Cut top off of chicken and heat in microwave. Add to pasta mixture. Enjoy the BEST and EASIEST meal around...not kidding!!! (1 cup tortellini=330 calories, 1/4 cup chicken=40 calories, 1 TBSP pesto=65 calories for a grand total of...435 calories!! Not bad for a cheese stuffed pasta. Look at Olive Garden's menu and you will think this meal is NOTHING!!)


Posted this pic on Instagram the day I had to throw away my beloved cake to gain back my self control. It was a bad relationship...I had eaten 4 pieces in a weekend!!! 
EASY Strawberry Shortcake with Whip Cream Icing 

Cake Ingredients:
-1 box Pillsbury yellow cake mix 
*Follow box instructions for 2 round cake pans. 

Icing Ingredients: 
-1 cup powdered sugar 
-1 tablespoon water 
-1 pack SOFTENED cream cheese
-1 regular size frozen cool whip 

Icing Instructions:
Add softened cream cream cheese to mixer bowl. Using the whisk attachment, mix the cream cheese until smooth. Slowly add in the powdered sugar and water. FOLD in the entire container of THAWED cool whip with a rubber scrapper. Chill for several hours. 

Topping Ingredients: 
-1 container frozen strawberries in sugar (thawed)

Put the cake together...
Ice cake with a thick layer of icing. Serve with strawberry topping. Chill cake when not serving. 

I LOVE, LOVE, LOVE this cake!! I think my favorite part is the ICING though. It's flipping AMAZING!!! 

This cake is great for about anything and pretty much everybody LOVES it, even if they leave the strawberries off. WARNING...eat only one piece, ENJOY FULLY and then give the rest away! 




Thursday, February 6, 2014

Some Product LOVE

For Flawless Face Routine Click HERE
Hi, my name is Kelly and I have a problem.
I LOVE, LOVE, LOVE...
Makeup, hair products, and bath "stuff"! (Oh, and chocolate, and cereal, and fruit gushers, and pop tarts, and...) It doesn't matter if they are designer brands or Wal Mart brands...I don't discriminate homie! I mean, my little obsession is so bad that every time my hubbie gets in the shower I know it.
1. Because he yells when he knocks over about seven or eight half empty bottles of shampoo, conditioner and/or body wash. And...
2. Because I have to sneak new stuff in the house and hide the old stuff in the guest bathroom behind the towels in the bottom cabinet.   

Ummm yep, I'd pretty much say I'm a product hoarder!!! These are some of my favorites though...
I've tried 1 million face washes. Neutrogena Oil-Free Acne Wash is my FAVORITE! It cleans deep, but does not dry my face out! These days I don't really have "acne," just an occassional zit or two around "that time." I truly think it's because of this face wash. AND I don't have to use any eye makeup remover...period! It works!
St.Ives Apricot Scrub is an old trusty. I use it about once a week before bed, and then drench my face in lotion. I also use a tiny bit on my lips every so often. I can't stand for my lips to peel, and this combined with some chap stick is legit. I'm cheap and got the equate version...It's the same dang thing!!    
My hands were to the point where they were cracking and bleeding. For about a week, I have been soaking my hands in Carmex Healing Cream before bed. I stole it from my husband's drawer in the bathroom. It's doesn't smell all that great, but it has worked MIRACLES on my cracked hands. Needless to say, he will NOT be getting it back.
The Carmex Chapstick is what I put on at night after using the Apricot Scrub. I usually don't buy cheap lotion, but Vaseline Total Mositure is AMAZING! That's actually my second bottle, which is a big deal for half empty Kelly. I love it because it doesn't feel greasy and soaks in quickly.The smell is clean and light, which is good for the this allergy/sinus headache, every stinkin day, girl!  
Cover Girl-Shimmering Sands Eyeshadow
Maybelline Expert Wear-Charcoal Smokes 
Cover Girl Blush-Mink
I couldn't live without these! Yes, I know they look rough, but I LOVE them. I have been using the Shimmering Sands eyeshadow since the 7th grade, if that tells you anything! I will find something else, but ALWAYS end up going back to it. 
Just bought the Crest White Strips. I use them about once a week to keep my teeth white. Enchantress Lipstick by Cover Girl is a fun pretty pink. Be careful, it only takes a little. Unless, of course, you want to go bright pink all the way. But for everyday, use a tiny, tiny bit and add a light shiny pink to the top. 
Is there any other hairspray or dry shampoo?!?! If so, I've not tried it!
LOVE my Light Moroccan Oil from Amazon. All I do is put a tiny dime size of it in my hand, rub hands together, and work it throughout the bottom of my WET hair. My hair is looking so healthy from using it!! The Osis Teasing Powder from Amazon is the jam! AND it only takes a tiny amount at the roots where you want to tease. WARNING, it will make your hair sticky if you use too much. Got my trusty Blue Comb and Teasing Comb from Sally's. One of my friends got me hooked on the teasing comb...I'm obsessed!! With the blue comb, I try and pick my hair instead of using a paddle brush. It's supposed to prevent breakage. Sometimes I'm lazy and don't do it though...shhhh don't tell Hannah (cousin/hair stylist)!!
Unite Blonda Shampoo is awesome! I ordered it from Amazon for around $16. It keeps the yellow and brassiness out of my blonde hair. Only use it once a week, otherwise your hair will have a purple tint...ask me how I know?!?! . Matrix Biolage Hydration is my FAVORITE conditioner. I use it every other time I wash my hair. I'm sure if you have uncolored or healthy hair that would be a little much, but for me every other time is about right. 
Maybelline Define-A-Brow is the best eyebrow pencil. 1 because you never have to sharpen it, and 2 because it looks natural. I use the "dark blonde" shade. At first I bought the "brown" pencil. Duh  because my brows are indeed brown BUT...wayyyyyy too dark!! It looked awful. The dark blonde is perfect though. Maybelline Great Lash BIG Brush is the best mascara. I will not use anything else. I've tried Clinique, Estee Lauder, Covergirl etc. This is the good stuff right here, no clumping but lots of fullness!! I get it in blackest black. 
Your Left-no eyebrow pencil
Your Right-brow with Maybelline Define-A-Brow
Excuse my "walk of shame" look. It was 6 in the morning folks!
My favorite fondation is Revlon Photoready, but when I'm going for a natural makeup look I use Neutrogena Shine Control in Natural Beige
Don't laugh, but my biggest beauty secret is allergy eyedrops. I use them frequently when getting ready in the morning. For some reason my eyes look bloodshot when I wake up. This clears them right up though. Oh, and I promise I'm not dirty. That bottle stays in my makeup bag and gets a little grimy/caked with makeup. 
Y'all, for real, this is how lame I am...
Last week I went to Dollar General and got so excited standing on the bath isle that it literally took me 20 minutes, of opening and sniffing every bottle, before I made a decision on body wash! The DG worker kept walking back and forth past the isle I was on. He either thought I was trying to get high, or steal something. I'm not real sure which, but when I got home it was all worth it because when I opened that new bottle of Tone White Jasmine body wash...I found my happy place. I even, and you're not going to believe this, decided to shave my legs!! 
Left-Around 200 pounds, Right-178 pounds
I still have the exact same makeup routine now, as I did in the picture on the left. I think I'm starting to look different though!?!?